Body Acceptance &
Transformational Life Coach
Embrace who you are by accepting and loving the changes in your body. I believe each of us deserves to live a better and happier life by embracing our body and acknowledging the amazing things our bodies are able to do.
We can feel happy about ourselves.
This is the body we have and let me remind you,
it is AMAZING!.
- Yes, sometimes when you look in the mirror you think otherwise.
- Your body doesn't look the way it used to.
- Sometimes you feel like hiding from the world and you don't want people to see you.
- There have been changes in your body due to chronic illness, early menopause, weight loss or weight gain.
- Your body doesn't function the way it used to and that frustrates you beyond belief.
- The simple tasks you once did now are challenges that seem impossible sometimes.
_ Sometimes you find difficult to communicate with family and friends about the way you feel and your health condition
- You have worked hard to lose weight and exercise as much as you can and instead of making you feel good it stresses you and puts a lot of pressure on you.
- You go to your doctor and you've been told to lose weight, exercise more so your health can improve without even proper check-ups. (yep, I am rolling my eyes by reading this too)
- I understand how frustrating and painful it is when your family tells you, you should lose weight, check out this new diet, or check on this person who has lost so much weight.
- You have started cancelling invitations and events because you feel uncomfortable around other people.
- You have to explain many times you don't have the energy to do things and feel tired most of the times and people suggest that's only in your head and you need to move more.
- You feel people don't understand the way you feel nor your diagnosis.
I can tell you right now, it doesn't have to be like this anymore. You can feel happier and better with yourself and I can help you find the best way to achieve a new state of mind and a new vision towards your amazing self.
Let's have chat!
Who is this for ?
Let me tell you this...
There's nothing wrong with you. I know it may be hard to believe sometimes, but you are perfect the way you are and you can feel better with yourself.
Get in Contact
If you have any questions or would like to talk about how we could work, please fill out the information below to schedule a free 30 mins call. During our chat, I will try my best to answer all your questions.
Please allow 24-48 hours for an answer.
Tel: +44 7718747872